8 great reasons for using a Far Infrared Sauna.


Health benefits are said to include:

Better Circulation and increased Energy

The sauna emits FIR energy that is absorbed by human cells, causing a physical phenomenon called 'resonance'. The cellular activities are instantly invigorated, resulting in a better blood circulation and an overall improved metabolism.

Weight loss

FIR Sauna heat therapy can aid in weight loss. By speeding up the metabolic process of vital organs and endocrine glands there can be substantial caloric loss in a sauna heat session.

Cardiovascular Health

The FIR sauna increases heart rate and blood circulation. The heart rate increases as blood flow is diverted from the inner organs towards the extremities of the skin without heightening blood pressure.

Speed up recovery from injuries

Far Infrared generated heat stimulates peripheral blood vessels, bringing oxygen to joints and extremities. This can relieve pain and reduce the time to recover from an injury.

Detoxification

The quicker metabolic rate causes extra toxic waste products to be purged from the body through the skin, during perspiration. The skin is often referred to as the "3rd Kidney" because it is believed to be responsible for eliminating 30% of the body's waste.

Stress reduction and relaxation

FIR Sauna heat treatment before a massage also helps prepare a person by creating an overall relaxing effect. It loosens the muscle tissue so the therapist can do a more thorough and effective massage.

Skin Beautification

For that sought after healthy glow, FIR sauna heat therapy allows increased blood circulation to carry great amounts of nutrient to the skin, thus promoting healthy tone and texture. A FIR Sauna heat bath also provides a mild cleansing of the skin.

Improved Immune system

By creating an artificial fever FIR heat has a positive effect on the immune system. Often misunderstood, fever is a natural healing response of the body, The function of the immune system is increased naturally during a fever, while virus and bacteria growth is slowed and weakening its hold. This helps the body ward off invading organisms. A FIR heat treatment in the early stages of a cold or flu has been said to stop the disease before the symptoms occur.